Connecting Mental Health Carers and Families Event
Thursday 30 March 2017 at Strabane Library from 10.30am to 1.30pm
10.30am - 11.30am Tea/coffee to meet other carers and hear about CAUSE services
11.00am - 12.30pm Pharmacist Talk - what they can offer - safety in medication - basic health checks
12.30pm - 1.30pm Tai Chi and Qigong - holistic, meditative, slow flowing exercises based on traditional Chinese Medicine that helps to relieve stress, enhance a calm state of mind and improve overall health and well-being
Come along to this free event and meet other carers in a relaxed and informal setting to find out more about CAUSE and what we do!