We all know dancing is a fun way to burn calories and keep physically fit but it is also great for your mental health!

Whether you practice dance regularly, or if you only dance at weddings or at aerobic classes; we are all familiar with the great feeling obtained from spending time on the dance floor.  Why not feel good and help us raise much needed funds to support families who are in crises caring for a loved one living with a serious and enduring mental illness.  We have five main dance initiatives throughout the year that you can get involved in:

        

   

 Message from our dance instructor Sonja  

Check out what our 'Strictly for CAUSE' Club did in 2021

For more information on any of our dance initiatives

Please call Anne on 028 90 650 650 or email:  [email protected] for further information or to register your interest