Approximately 1 in 5 people in Northern Ireland will experience a problem with their mental health at some stage in their life.  The remaining 4 will know someone who is experiencing a mental health problem.  Mental health carers face many challenges, none more that the associated stigma.  This stigma can have a profound impact on the lives of many people and can affect their ability to sustain relationships, hold down a job or just get through the day and can even prevent them from seeking support from us!  Help us to support them!