Summer is round the corner and what does it mean – yes shorts and shades and Strictly for CAUSE on the horizon starting first week in September.  It also means raising funds to help us support mental health carers!

If you need to up get fit or lose weight, why not sign up for Strictly for CAUSE 2019 - begin your Strictly journey with FitsStep Classes with our very own fantastic Corporate Ambassador and FitStep Instructor Sarah Mathews.

FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.  Burn over 750 calories per workout and lose weight while having fun while learning all of your favourite dances from strictly!

You will have so much fun you won’t even realise you are getting fit and you are getting in shape not just for summer but to take part in this year’s Strictly for CAUSE.   Even if you just want to get fit for summer – get sponsored to do so and make a difference to so many people affected by someone’s complex mental illness!

For further information on Getting Ready for Summer, Strictly for CAUSE 2019 or for a sponsor form please call Anne on 02890650650 or email: [email protected]