Little Book of Positivity

Latest

Looking After Someone

Looking after someone is Carers UK's guide for anyone caring for family or friends. The guide outlines your rights as a carer and gives an overview of the practical and financial support available.
Minister of Health publishes new 10 year Mental Health Strategy

Health Minister Robin Swann today launched the new Mental Health Strategy 2021 – 2031 setting the strategic direction for mental health in Northern Ireland for the next decade.
Relationships
NI Alcohol Awareness Week 2021

NIAAW' runs from 14 - 20 June and we have a range of alcohol related information needed to help us understand alcohol, its effects and how we can enjoy alcohol within 'low risk' limits.

My family member has been detained - what does that mean?

This section only deals with people who are detained under the Civil process, (eg. from home) and not under the criminal justice process.
Support groups

A safe and confidential space to talk, to learn about mental illness and services but also to connect with others who are dealing with similar issues and problems.
Our services

Established in 1995, CAUSE is peer-led which means it is run by carers for carers. We know from direct personal experience the issues carers can face. Whether you just need someone to talk to, guidance on finding your way around or accessing services, how to work with professionals, learning more about mental illness, support available for carers or dealing with other problems, we are here for you.
Our vision

Partners in care - Supporters in recovery - Advocates for Change
Carers now priority group 6 for COVID vaccinations

IMPORANT UPDATE - carers are now in the Priority 6 group for Covid vaccinations
All carers can book a vaccine at a Trust centre

If you are the main carer and you are 18 or over you can now book a vaccination online at one of the seven trust centres.
For Carers

CAUSE is peer-led which means it is run by mental health carers for mental health carers. We know from direct personal experience the issues that you as a mental health carer can face. Carer Advocates are here to provide you with help - tailored to what you need to cope in your care-giving role.
Become a member

Our members are at the heart of our work. Become a member and you’ll join a growing group of people who play a part in everything we do – and who are determined to make sure that no-one faces a mental health problem alone.
Supporting Activities

We arrange supporting activities and short breaks to ensure carers can prioritise their own health and well-being.
Paulo's Story

Cool FM radio presenter Paulo Ross is well known for his love of mountain walking — and for deeply personal reasons he’s passionate about the health benefits it brings and the support CAUSE offers.