Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives.

We are pleased to announce Time to Talk Day 2023 will take place 2 February 2023, run by Mind and Rethink Mental Illness, in partnership with the Co-op and with support from Time To Change Wales, See Me and Change Your Mind / Inspire.

We know the more conversations we have, the better life is for everyone. Talking about mental health isn’t always easy, but a conversation has the power to change lives. Explore this site for ideas on how to take part in Time to Talk Day, from organising an event in your local library or hosting a lunch and learn session to simply sharing information on social media or texting a friend.

Make space in your day for a conversation about mental health this Time to Talk Day.

Make space in your day for a conversation about mental health and click here for more info.